Urgent Help

You matter! Please reach out below to those waiting to help you at any point, no matter how lost you may feel, 24/7, to speak with an experienced therapist.

  • LifeLine: 13 11 14

  • Kids Helpline: 1800 55 1800

  • Suicide Line: 1300 651 251

  • Beyond Blue: 1300 224 636

  • Suicide Call Back Service: 1300 659 467

  • SANE: 1800 187 263

  • MensLine Australia: 1300 78 99 78

  • Bush Support Line for Rural and Remote Areas - Australia: 1800 805 391

  • Sexual Assault Crisis Line - VIC: 1800 806 292

  • Sexual Assault Crisis Support Line - TAS: 1800 697 877

  • 1800RESPECT: 1800 737 732

  • ParentLine - VIC: 13 22 89

  • ParentLine - NSW: 1300 1300 52

  • ParentLine - QLD & NT: 1300 30 1300

Ready to stand on your own two feet?

Not sure where to begin? We’re here to listen, answer your questions, and help you explore the right care and support options.

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